What Do Wrist Wraps Really Do For Your Lifts
Wrist wraps seem like another gym accessory. A simple strip of fabric, how much of a difference could it really make? But once you start lifting heavier weights, wrist …
Category: Hand & Wrist
10 Best Carpal Tunnel Syndrome Medical Devices
Recently, my elder brother who works as a developer started feeling tingling and numbness in his fingers. We went to our family doctor, and he was diagnosed with carpal …
Two Conditions That Are Often Misdiagnosed as Carpal Tunnel Syndrome
Rheumatoid arthritis and tendonitis are two conditions that are often misdiagnosed as carpal tunnel syndrome. Do you feel pain, numbness, or tingling in your hands and fingers? While over …
The Best Carpal Tunnel Brace for Sleeping and Everyday Use
Carpal Tunnel Syndrome can begin as minor pain or tingling sensation in the hand but over time, the symptoms generally worsen. If left untreated, the individual may suffer from …
Carpal Tunnel Syndrome Self-Care: Symptoms, Pain Management, Wrist Braces!
Carpal tunnel syndrome is one of the most painful conditions that impact your wrist. From mild numbness to constant tingling sensation and excruciating pain—CTS leads to a variety of …
Understanding Carpal Tunnel Braces: Everything We Need to Know!
Carpal tunnel syndrome is a common condition resulting from repetitive wrist movements that cause numbness, weakness, and tingling. However, a carpal tunnel brace can help to reduce these symptoms. …
How to Sleep With Carpal Tunnel Syndrome: Things You Must Try!
Carpal tunnel syndrome—a condition that can be excruciatingly painful, and tricky to manage! But can we overlook this and not care so much? Definitely not! For a long time, …
Dealing with Joint Pain? Try Out These Exercises for Stretching Joints!
My uncle has a desk job and he was complaining that it has become challenging for him to walk and perform other daily activities. As days passed on even …